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Because it’s rude to be open about not wanting to do something.
But it’s rude to lie. I’d rather have honest friends. I invited a friend over and he said, “hey I’m really working on my honesty. I would love to go to your place but maybe another time because I really need my me time today.” I respected that.
It’s great if you are able to find people who are like that, but no one is under any obligation to be beholden to you like that. It comes across as incredibly manipulative to try to insist on that.