I’m learning that being told “you’re too sensitive” and other such remarks is considered gaslighting. However, as autistic individuals, we are known for being highly sensitive, both with perceptions and emotions. So, I find myself wondering if perhaps I need to consider that I am more sensitive than the general population and accommodate what I see as their insensitivity, dismissiveness, and blame-shifting.
How do you handle being told “you’re too sensitive”?
What do you think would be a healthy response?
You must log in or register to comment.
I wish I knew the answer. It seems that the other responses suggest cutting these people out of your life, but in my case it’s my wife and coworkers. Cutting them out isn’t really an option.
Ugh, I’m sorry you’re in that situation. It seems pretty difficult to exist.
