I’m learning that being told “you’re too sensitive” and other such remarks is considered gaslighting. However, as autistic individuals, we are known for being highly sensitive, both with perceptions and emotions. So, I find myself wondering if perhaps I need to consider that I am more sensitive than the general population and accommodate what I see as their insensitivity, dismissiveness, and blame-shifting.

How do you handle being told “you’re too sensitive”?

What do you think would be a healthy response?

  • Raffster
    4•1 year ago

    I am pretty far gone on that journey, have always known the consequences. Had to leave a marriage because of this, will not ever work a big job again (despite having multiple higher degrees) and willingly so. Will walk away from everything eventually. All because the alternative sucks so horribly that I prefer it this way.